According to FYI Living:

“Worse, other research has shown that artificial sweeteners might contribute to weight gain … [when the] sweet taste is not accompanied by the calories (energy) our brain expects it to be, the complex systems our bodies have to regulate energy balance may be thrown off kilter.  The result is that a diet high in artificial sweeteners may possibly, over time, cause people to seek out more calories from other sources”.

The latest research on Splenda came up with the same old results; consume artificial sweetners and you will gain weight.  They increase your appetite and cause the body to crave carbohydrates which leads to the storage of fat and weight gain.

Here is a list of common side effects of Splenda:

GI problems, Seizures, Migraines, Dizziness, Blurred Vision, Allergic Reactions, Blood Sugar Increases, and Weight Gain

Here is a list of some common names for artificial sweetener:

Aspartame, Sucralose, Saccharin, Acesulfame-K, Neotame

For more information about the effects of Splenda, please visit https://www.truthaboutsplenda.com/.