Saturday May 14, 2011, 8am – 2pm
Level 1 & 2
This course is designed for all levels of experience.
$40 for Level 1, $70 for both Level 1& 2
Level 1: 8am – 10:30 am
- New Running Techniques: Barefoot pros & cons
- Running Drills, Stretching, & Form Analysis
- Cross Training for Success
Level 2: 11pm – 2pm
Prerequisite: level 1
- Understanding the Physiology of Running
- Creating Effective Training Plans
- Training with Heart Rate Monitor
- Fueling for Endurance, Speed & Comfort
All clinics will take place at Advanced Rehabilitation Services, 200 Commons Way, in Kalispell, MT.
Brian Miller, PT, MS, OCS & Jamie Lynn, Personal Trainer, have been students of running form for 4 years and have co-taught numerous clinics. Our clinics focus on improving technique to minimize injury and increase efficiency, whether you are new to running or an aging athlete.
For more information or to register, please contact Jamie Lynn at 250-0995 or jamie@jamielynnmassage.com
Hi, Just read your article in the Beacon. Was interested in the running clinic. Do you have any upcoming? Thanks! Sandy 253-0083
Sandy, thank you for your inquiry. We are looking at a date in September for our next clinic. I will add you to our contact list and keep you informed.
See you on the trails.
Jamie